Muscle wasting is a debilitating condition that develops with ageing and more rapidly with inactivity (bed rest) and in various systemic diseases (for example, cancer, renal failure, chronic ...

Muscle weakness may be due to a chronic condition or an infection. Conditions that can weaken muscles include Addison’s disease, anemia, diabetes, fibromyalgia, and more. Muscle weakness is a lack of ...

Muscle loss is a common part of aging. For people over 60, maintaining or developing muscles can help prevent falls, maintain mobility, and prevent loss of function. This may be possible through ...

The day after a tough workout, you may feel a little tired and maybe even a bit sore. Exercise statistics show muscle soreness and fatigue after exercise is not uncommon, but they can be minimized ...

If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...

Dodge muscle cars are on plenty of collectors' must-have lists, but these rare models are once-in-a-lifetime finds, and ...

You can build muscle while in a calorie deficit by eating enough protein and doing resistance training. Eating protein helps ...

The core components of health-related fitness include cardiovascular and muscular endurance, flexibility, and your body’s ratio of fat compared to muscle and bone. It’s well known that being ...

Your metabolism involves a set of processes that all living things use to maintain their bodies. These processes include both anabolism and catabolism. Both help organize molecules by freeing and ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Stretching is one of those things that I used ...