The company works not only with school children, but with medical students, equine enthusiasts, and professional dancers. On a weekend morning in the sunny, spacious studios of the Formative Haptic ...

The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

Your paraspinal muscles are crucial to how your spine works. You can stretch regularly and strengthen these muscles to keep them working efficiently and avoid back pain. The paraspinal muscles, ...