Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

I’ve heard it from music performers of all kinds, from highly trained classical musicians to the regular singers at my small town bar’s karaoke night: “I’m my own worst critic,” they’ll tell me as ...

A friend sent me a letter just before Mother’s Day. The handwriting looked familiar. It should. It was my own, 49 years ago, when my script was neat and legible instead of scrawled all over the page.

In this installment of the series, "Note to Self," journalist Jenisha Watts opens up about her turbulent upbringing. Reflecting on her past, she writes a letter to her younger self about overcoming ...

The trope of memory loss in media, though overused, has always fascinated and frightened me. The idea of losing your memories—the very things that make you the person you are—and becoming completely ...

Since there is no direct way to turn off Note to self Reminder emails in Outlook, we are going to talk about the following workarounds. Disable Birthday Calendars Create a custom rule to move or ...

Opinion editor's note: This article, part of our New Voices collection, was written by a first-time contributor to Star Tribune Opinion. For more information about ...