Build self-confidence and motor skills by designing and traversing an outdoor obstacle course featuring materials from nature. Add places where you can jump, throw, balance and bend, and have lots of ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

The rat race, metaphorically speaking, is nothing to aspire to. It represents a craven desire for money and power through one’s career. Even if you win the rat race, as a favorite teacher of mine ...