May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...
If freestyle is the only stroke you’re doing in the pool, you’re missing out on extra swim strength and speed. Incorporating other strokes – namely, backstroke, breaststroke, and butterfly – will ...
The Winona Family YMCA invites families to dive into swim lessons this spring. The YMCA offers a fun and safe environment to ...
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5 Steps to Start Learning How to Swim by Yourself
Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...
When is the best age to start swim lessons for kids? A HelloNation article explores this question in depth, offering practical advice for parents wondering when and how to introduce their children to ...
MIAMI - As many families enjoy their summer, the American Academy of Pediatrics is recommending swimming and water safety classes for children to prevent drowning. The group says that many children ...
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