New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

These student-constructed problems foster collaboration, communication, and a sense of ownership over learning.