If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.

As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy at BetterHelp a try to see if it could deliver on its promise to make ...

Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...