Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

As the FDA mulls interpretive food warning labels, a Georgetown University study shows these schemes have been powerless to halt obesity trends. In an attempt to tackle stubbornly high adult obesity ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...