Working night shifts has become common in today’s demanding world. But what comes with such shifts is the toll on health.

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

As a physician who’s spent years working with high performers - from military operators to hospital physicians - I’ve seen what happens when the body is forced to live out of sync with its natural ...