Starting a task can feel overwhelming, unsure of where to begin. For neurodivergent people, the challenge isn’t just about getting started—it’s about finding a way to bridge the gap between intention ...

The simple task of doing chores is now linked with a reduction in the risk of developing dementia. MoMo Productions via Getty Images Research is offering some actionable steps we can take to protect ...

TEXARKANA, Texas (KSLA) - Occupational therapy is considered the cornerstone of a healthy community by many in the health field, helping many who struggle with simple tasks. Folding clothes can be a ...

The “wall of awful” describes a mental barrier that makes starting important tasks feel extremely hard for people with ADHD. The wall builds over time from shame, fear, and past negative experiences, ...

When the air turns crisp and the leaves start to turn, your fall garden needs a little extra tender loving care. It might seem counterintuitive to give your plants even more attention in autumn, but ...

When a task isn't urgent, it's easy to keep procrastinating. Scheduling a doctor's appointment or dusting your bookshelf can end up sitting on a to-do list for days, even weeks, despite taking only a ...

Every gardener has personal reasons for gardening. Whether it be the hope that their garden brings joy, productivity, beauty or peace throughout the growing season, embrace what makes you happy as you ...

Prune hostas in fall after frost for tidy beds, but waiting until spring protects crowns and roots. In summer, remove dead or damaged leaves and spent flowers to keep plants healthy. Always cut with ...

Training is the backbone of an organization’s growth, and it should be conducted effectively and smoothly. Creating effective and easy-to-implement methods is a challenge that many teams face.