Walk through any modern workplace—physical or virtual—and you’ll see the same pattern everywhere: email open, messaging apps blinking, meetings half-attended while documents are edited in the ...

Give single-tasking a try. You’re listening to that Zoom call in the background, reviewing emails, and answering notifications as they ping on your phone. Or maybe you’re at home, after work, watching ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. In a world where multitasking is often extolled as a valuable skill, the ...