Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Nearly half of adults (48%) have used a sleep tracking device, such as a smartwatch or app, to monitor their sleep quality and duration – up from 35% in 2023, according to a new survey from the Americ ...

Millions use sleep-tracking devices, which have become increasingly accurate at gauging sleep. Experts say they highlight ...

People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday tools for preventive care.

Whether it’s an Apple Watch, a Fitbit, an Oura Ring or one of innumerable other competitors, health and fitness trackers ...

San Francisco-based startup Hello has raised $20 million in a round led by Singapore-based investment firm Temasek for its sleep tracking, bedside orb, Sense, according to the Financial Times. This ...

China-based Sleepace, which has developed a sleep tracking device, raised $7 million in a round led by retail chain Luolai Home Textile with participation from ecommerce giant JD.com, according to a ...

Over one-third of Americans use some sort of device to track their sleep, according to the American Academy of Sleep Medicine. CREDIT: whitebalaance.space via Getty Images. Get the Popular Science ...

In my Eight Sleep mattress review, I detail how the Eight Sleep Pod cover heats or cools your bed for better sleep.

Omega Chen purchased a Garmin watch to track his heart rate and other metrics when he exercised, but it also measured things like his resting heart rate and “sleep score” every day and night. Yet no ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...