ScienceAlert on MSN
Study Raises Serious Questions About The Benefits of Intermittent Fasting
The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...
Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
Fitgurú on MSN
New study challenges intermittent fasting benefits: Why meal timing alone may not boost your health
Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...
Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...
In 2021, Harvard Medical School published a bulletin with the title, “Intermittent fasting: The positive news continues.” According to the authors, in a mounting number of studies conducted on rats, ...
A new study found that eating fast food is linked to a risk of nonalcoholic fatty liver disease. The disease is when an excess of fat is stored in the liver and it can lead to other complications.
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