Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...