Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Fort McCoy joined many other Department of Defense and Army installations in testing its energy resiliency as it held a Black Start Exercise on Sept. 10 at the installation. The no-notice exercise ...

Medical researchers have extensively investigated claims surrounding trampoline exercise benefits, revealing important distinctions between proven effects and popular misconceptions. Recent studies ...

Moderate exercise benefits GI health by improving motility, reducing constipation, and supporting gut health through neuroendocrine changes and increased vagal tone. High-intensity exercise can cause ...

FORT SILL, Okla. — In the rolling plains of Oklahoma, the U.S. Army is taking aim at the future of air defense, and it’s powered by lasers. Recently at Fort Sill, Soldiers conducted a live-fire ...