Are you dealing with neck and upper back problems? I have personally dealt with all kinds of neck issues resulting in one surgery to fuse C6-7 (cervical spine/neck), and another one later C4-5, and C5 ...
Upper back pain paired with chest tightness could indicate a heart issue, while pain below the ribs that disrupts urination may point to kidney trouble. Back pain is a frequent complaint, usually ...
Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...