It's a myth that it doesn't matter which you choose—but both have their benefits.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you're looking to buy equipment to get in shape, start with ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of dollars ...