Parade on MSN
‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’
Find out if it's worth the buzz.
Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...
They don't always offer the benefits influencers claim they do.
Green Matters on MSN
Vibration Plates Promise Low-Impact Weight Loss, but Do They Work?
Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.
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