Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Dr. Joel Minden gets it—he understands the nature of anxiety and how to successfully treat its symptoms when they become debilitating. I know this because I just finished reading his recently released ...

That familiar tightness in your chest. The racing thoughts that won’t quiet down no matter how much you try to distract yourself. The constant feeling of impending doom that makes even simple ...

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and hopefully they can’t tell if we’re faking it. Ideally, teenagers can dig ...

Dental anxiety can stem from trauma, pain, embarrassment, or mental health issues. Psychological and pharmacological strategies are both effective—especially when combined. Virtual reality and ...

*Stress Management * Relationship Issues * Anger Management *Divorce Recovery *ADHD *Anxiety Management *Gambling *Life Transitions *Spirituality *Trauma and PTSD *Career/Vocational *Veterans. The ...