Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Ten million people is one awfully big dance party. Since fall, the BRAVO Center dance studio in Baraboo has been contributing to the spotlight on the international dance party-inspired fitness craze ...

Best Zumba Classes in Nagpur: Dance Your Way to Fitness: By Aditya Migom Doley Zumba is a high-energy dance workout that combines Latin-inspired moves with cardio exercises to create an exciting and ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...