Early peanut exposure in babies tied to sharp drop in food allergy diagnoses

Research shows introducing peanuts during infancy cuts allergy risk, while eggs now surpass peanuts as the most common food ...
Cheapism on MSN

These 10 Peanut Butters Are Just Peanuts, Salt, and (Shocker!) No Surprises

These simple peanut butters skip sugar and oils for a clean spread made the old-fashioned way — with peanuts and salt.
Indiatimes

Are peanuts as healthy as you think? The benefits and downsides

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight management support. They are rich in antioxidants and essential nutrients like ...
India Today on MSN

Eat peanuts this Winter: Benefits, precautions and health tips

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted or sweetened forms, they provide essential nutrients but require mindful ...
Indiatimes

Who should avoid eating peanuts: Understanding possible side effects and how to eat safely

Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation is key, with 50 grams daily recommended for most adults. Individuals with ...
NDTV

Are Peanuts A Good Snack Choice? Benefits & Downsides

Peanuts can be a great snack choice due to their rich nutrient profile, high protein content, and satisfying crunch. They provide a good balance of healthy fats, fibre, and essential vitamins like ...
Newspoint on MSN

Choosing between peanuts and makhana for weight loss

Peanuts vs. Makhana Do you find yourself longing for a crunchy snack to accompany your evening tea? Many of us experience that moment when our stomachs start to grumble, prompting us to search for a ...