Women always want to drop those extra pounds they gain during pregnancy. There's a good way to do it, and get your little one involved too at parent and baby exercise classes, like Mom and Me Yoga at ...

Hitting the gym offers a slew of mental and physical health benefits for adults, and it turns out that babies are no different. The best baby gyms strengthen growing minds and muscles, providing a ...

Spending time in Happy Baby is great for your hips and lower back. Sure, you might not choose the stretch in a public space outside a yoga class, but the benefits far outweigh the risk of looking a ...

SEATTLE -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...

SEATTLE (AP) -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...