A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Mental pushups aren’t just a metaphor! Neuroscience shows the brain can grow stronger like a muscle through practice, challenges and mindfulness.

Most of us stay focused on staying fit, losing weight, and not falling ill in this hectic life. But how often do we focus on what we are providing to our brains? It goes unnoticed, but the clarity of ...

Scientists developed a non-invasive MRI technique to measure brain iron levels, which may help identify patients at higher ...

Scientists have, for the first time, identified the brain signals linked to extinguishing fear memories in humans.

A major study finds teens with abdominal obesity have enlarged brain areas linked to learning and emotion, raising concerns that excess weight and inequality may disrupt cognitive development and ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

The widely used pesticide chlorpyrifos (CPF) is linked to altered brain function and poorer fine motor control among children exposed to it while in the womb, researchers report in JAMA Neurology.