Exercise boosts blood flow to the brain and supports cognitive function. Light workouts, yoga, or brisk walking can enhance ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

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With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to creative memorization techniques.

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Maintaining brain health is essential for memory, decision-making, emotional regulation, and overall quality of life.

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...