In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

Here’s a look at the National Exercise Program, the US system for emergency preparation drills. These exercises are mandated by Congress to test and strengthen federal, state and local government ...

A new study shows the benefits of an exercise program offered in senior centers in New York City's Chinatown and in Flushing, Queens. Experts say it's never too late to reap the benefits of exercise, ...

The group fitness classes are open to Huntsman Cancer Institute patients, staff, caregivers, and University of Utah Hospitals and Clinics staff and faculty. If you have any technology difficulties or ...

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise different ...