All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

Self-Control 8 Steps to Help Your Child Develop Self Control Self-control is all about learning to regulate our emotions. Posted June 17, 2015 | Reviewed by Ekua Hagan “What we’re really measuring ...

Conscience. It’s that little voice in our head that tells us the right thing to do, tapping into the side of ourselves that is innately good and kind, helping to silence the side that isn’t. When we ...

Every year educators not only teach important academic skills or standards, but educators also spend time teaching many essential life skills. Often, these life skills are referred to as character ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research. Subscribe to our newsletter for the latest ...

Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds ...

TOOLBOX: After the first few years of cycling, we learn that the best gear, the fanciest supplements, and the most favorable weather will only get us so far. In order to take performance from good to ...

As their brain regions linked to self-control mature, preschoolers improve in their ability to stop themselves from doing something, according to new research published in JNeurosci. A component of ...