Learn the difference between common varieties of salt for cooking and baking including kosher salt, sea salt, and table salt.

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...