One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

Suhana Khan gives fans a glimpse into her fitness journey with a gym video that showcases her strength training and disciplined workout routine.

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.