Aside from daily strolls around the block and walking up and down the stairs, it’s no secret that our step-intake and overall movement have dramatically decreased as we all take the pledge to stay ...

After enduring years of misdiagnoses, I finally discovered that the persistent swelling, pain and disproportionate fat accumulation in my legs were due to lipedema—a chronic condition affecting ...

Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these ...

Add articles to your saved list and come back to them any time. If you scan through the crowd at the starting line of one of the season's many fun runs, you might wonder if some of the attendees got ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Your health care provider might recommend wearing compression socks following surgery or to help with a health issue. Or, you might buy them yourself for comfort, to use when playing sports, or as a ...

When you travel to far-flung destinations or spend long stretches of time walking or standing, you probably experience swollen ankles and legs at the end of the day. Thankfully, there's an easy and ...