Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...
For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...
Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...
Flu season is not the only time to make turmeric shots a part of your daily routine, because the health benefits from this ...
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Golden Milk

Turmeric, a savory spice, is the key ingredient in curry recipes and can lend a golden hue to rice dishes like Spanish rice.
Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...
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Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...