Friendship is deeply important to our well-being. It provides mutual acceptance, warmth, and support between people. It’s a refuge and a place where you can safely be yourself and connect with others.

Almost everyone is exhausted by reading social cues, trying to pay attention to conversations, coping with sensory bombardment, and managing situations that tax your brain. When we want to make ...

The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.

DETROIT – I had a talk with my sister a few months ago and she mentioned how she felt broken. As if parts of her life were out of control and unorganized. And no matter what she tried – she couldn’t ...

Imagine your friend hasn’t replied to a message in a few hours. Most people might think, “they are probably just busy”. But someone with attention-deficit hyperactivity disorder (ADHD) might spiral ...

What is ADHD and why is it so hard to diagnose? What is ADHD, really? This episode will break down the difference between ADHD and five things for which it is often confused with. We’ll also explain ...

With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they navigate another busy day. But if you find this feeling is paired ...