Fear, hurt, and loss of control. The three main ingredients in our mental stew. It’s 9:15pm on a Saturday night. I’m going on a long motorcycle ride up the coast manana with friends so I ...

Little did I know when I began writing Take Control of Your Job Search! 10 Emotions You Must Master to Land the Job that it would be published under the bizarre set of circumstances we find ...

What occurs when the roads in front of your house no longer seem like they are yours? Throughout U.S. cities, the increasing ...

Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid ...

What partially holds your fear in place is your story, assumptions about you, others, the world: you can’t trust people, you’re an impostor, etc. It's time to upgrade to what’s real.

Dear Annie: I’m struggling to take control of my life. My parents have supported me through tough times, including addiction and an abusive relationship. I have three kids with my ex, and my ...

Public speaking is not easy, right? It’s one of the most useful skills you can have in life and career, but still so many people get scared when it comes to speaking in front of others. Stage fear, ...