Low blood pressure (hypotension) can cause dizziness, fatigue, fainting, and even serious health risks if left unchecked. While medication is necessary in severe cases, the right diet plays a crucial ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, may help you manage it.

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...