On Andrea Miller's "Getting Open" podcast, the late Dr. James R. Doty explains how we can reshape our brains by letting go of ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to calming the anxious mind ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers an urge to reach for the screen, even when there’s no ...

We’ve heard about how people are affected by bullies and misleading information on the internet, but what many of us have not heard are about the shocking effects on your physical and mental brain.

Black Friday feels like a celebration of savings, but it is also a masterclass in behavioural and brain science.

Michael Kahana, a University of Pennsylvania psychologist, has been studying memory for over 30 years: how it works, and what’s going on when it doesn’t. He’s not just fascinated with memory loss ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Scientists merged human brain-like tissue with a computer chip in ...