Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counselling and provide appropriate care and support. There ...

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

Some people just don’t play well with others, nor work well—They often get terminated. Consider the following composite: I’m impatient and frustrated all the time with people at work and their ...