Blame digital eye strain on prolonged screen time, small fonts, reduced blinking rates, poor lighting conditions, unaddressed ...

Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

How to enable Screen Distance in iOS 17 In the Settings app, open the Screen Time tab in the second section. Under the "Limit Usage" category, tap on Screen Distance.

We spend a long time in front of our computer screens and this can cause eye strain and headaches but adding a monitor light ...