Forbes contributors publish independent expert analyses and insights. Kristen Bousquet is an influencer and creator monetization coach. As LinkedIn continues to grow as a platform for thought ...

Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. How many steps should you take ...

As women, we’re often so focused on the immediate—checking things off our to-do lists, caring for others, meeting deadlines—that we forget to pause and ask ourselves: What do I really want my life to ...

Several months ago, I spent some time decluttering my house by going through papers, clothing, kitchen stuff, personal items—everything Beyond creating a more satisfying space, I discovered some ...

Many Americans dream of being rich, but few know how to get there. That’s where the “wealth ladder” comes in — it’s a step-by-step framework for building financial freedom, one rung at a time. At the ...

While it’s not entirely wrong to say that good communication skills are essential for strong relationships, this idea can be misleading. It might suggest that once you master these skills, ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...