Bryan Johnson, known for his anti-aging pursuits, is now advocating for mental well-being. He shared five simple habits on ...

Sometimes genetics and lifestyle choices are the cause of depression and anxiety. Eating certain foods can help us combat these maladies. Unfortunately, we can’t always cure depression on our own, but ...

Culinary and medicinal non-psychedelic mushrooms may help fight depression by boosting serotonin, dopamine, and regulating stress pathways. Lion's head and reishi are two primary species of mushrooms ...