"That blue umbrella is still stashed under my bed," Carletta says, recalling the fateful evening that she was declared 'cringe' by a certified Cool person. Two years ago, the policy analyst met her ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Life changes are inevitable, but that doesn't make it any less scary for some people. Dr. David Ludden, a psychology professor at Georgia Gwinnett College, sat down with Lindsay Tuman to discuss how ...

This shift that can carry you from ambition into meaning is profound. But it’s also disorienting. It can feel like the ground ...

From Olympic competition to America’s highly competitive society, too many of us push ourselves to win—in our sports, careers, relationships, and life. To deal with the resulting stress, some of us ...

At the National Association for Pupil Transportation Annual Conference and Trade Show (ACTS) in Grand Rapids, Michigan, keynote speaker Darryl Bellamy inspired the audience with creating transparency ...

Starting college can feel overwhelming, but you’re not alone. Here are practical tips to overcome the fear of starting ...

If you’re afraid of public speaking, you’re in good company. Over 70 percent of people fear speaking in front of others. An oft-quoted study from the '70s claimed people are more afraid of public ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

Let’s be honest. The airline industry hasn’t had its best year through the first months of 2025 when it comes to safety. Plane crashes and close calls aren’t exactly the types of news that air ...

Credit: Zain bin Awais/Mashable Composite; Holger Scheibe/Cimmerian/via Getty Images "That blue umbrella is still stashed under my bed," Carletta says, recalling the fateful evening that she was ...