Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Nearly forty years ago the world was forever changed with the publication of the book Everyone Poops. With his frank talk and adorable illustrations, Japanese children’s book author Tarō Gomi took a ...

Whether poop speeds through your gut like a bullet train or takes a more smell-the-roses approach could have more profound ...