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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
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Good Housekeeping UK on MSNHow to improve your memory – according to science
Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...
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