A nonprofit boxing gym in Byron Center is teaching kids more than just how to throw punches — it's showing them healthy ways ...

Our Lifestyle Reporter Rachel Rademacher takes us to Cadillac Boxing Club to learn more about the health benefits of boxing and how to get started. Head coach, Dana Wilson breaks down the beginning ...

There is a reason that boxers are some of the fittest athletes around‚ and we aren’t just talking about their ability to take a punch to the face. The sport is known to build strong bodies—research ...

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...

There is the thing out there sometimes by older people in boxing that many have tried to come to boxing and have failed ahead of TKO, the UFC, Paramount, Netflix and others going all in soon on boxing ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...

Most college students don’t get to fight for credit, which makes MSU’s academic classes in boxing hit differently. Students learn the 'sweet science' and get mentally and physically fitter. This class ...

The Chicago Youth Boxing Club started in a church basement as a safe haven for underserved youth to learn boxing and also important life skills. Executive Director Noah shares how the program has ...

Boxing isn't just for people looking to get into competitive fighting, as it can also be a healthy way to burn energy and stay active. The Coca-Cola Southwest Beverages Porch travelled to a boxing gym ...