Losing weight is always a question of mind over matter but for one morbidly obese wife and mother, getting healthy was easy and fun. Jen Moore, 31, weighed 288 lbs when she took up hula hooping as an ...
Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...
Deanne Love first got interested in hula-hooping after seeing people do it on YouTube in 2007. She taught herself with DVDs and YouTube videos and got skilled enough to do it in public in Tokyo. This ...
Most dogs like sports, and when trained well can become really good athletes. A bulldog named Odie has the internet in stitches after a video of him learning how to jump through a hula hoop went viral ...
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It’s hard to watch other people fight cancer, but I must remember to stay inside my safe zone — my hula hoop — and only run to aid them when they ask. When I was a young girl, hula hooping was a big ...
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Hula hoop for weight loss: 7 exercises to burn belly fat and calories
Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...
Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...
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