Medically reviewed by Barbie Cervoni, RD The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Inflammation can lead to serious health issues if left untreated! Know how simple foods, habits, and lifestyle changes can help fight it naturally!

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why arthritis pain isn’t the end, and how to stay active for the long haul.

Arthritis sufferers may find relief through dietary adjustments, particularly by incorporating turmeric into their meals. Curcumin, a compound in turm ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

As women enter their 50s and beyond, the risk of chronic inflammation rises, contributing to a host of health issues from ...

Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a lot, or experience changes in grip ...

Selena Gomez recently shared her experience with arthritis caused by lupus, revealing how it influenced the accessible ...