Accredited nutritionist Faye James details how you can reduce inflammation naturally with the right diet. See details.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further ...

1. Ginger Ginger (Z. officinale) may help reduce low-grade inflammation, a risk factor for heart disease. Low-grade inflammation happens slowly, over time, often without an obvious injury or infection ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

A straightforward guide to the simple, yet powerful, trick that can significantly reduce the chronic inflammation often associated with menopause. This article explores how a specific dietary change ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

In summary, the study suggests that taking cocoa supplements may help reduce inflammation in the body and improve heart ...