In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign.

Brisk walking reduces the risk of coronary heart disease by up to 46%, according to a new meta-analysis involving more than 160,000 adults.

HARTFORD, Conn. (WTNH) — Millions of people have high blood pressure, and many don’t even know it! It’s one of the leading risk factors for heart disease and stroke. Today, we’re focusing on how to ...

Without the need for expensive or invasive devices, you can easily measure your heart rate at home with the help of your two ...