Turmeric, affectionately known as the golden spice, enhances dishes with its warm, earthy essence and is prized for its ...

While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Indian revelers throwing and carrying powdered turmeric - Martin Godwin/Getty Images The bright yellow powder is sort of an enigma to the uninitiated. Does it actually have a taste? Is it only good ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired ...

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...