The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...
Alistair Davies Golf on MSN
Three Simple Drills to Eliminate Early Extension in Your Swing
We break down early extension in the golf swing and focus on three simple drills that help you stay in posture and rotate ...
Several studies describe that in addition to the thoracic and lumbar muscles, the Latissimus dorsi (LD) and hip extensors contribute during trunk extension performance. [28,30–33] These findings ...
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