While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activities compress the spongy discs between ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Low back pain is one of the most common musculoskeletal issues that is seen in healthcare. Low back pain can limit the amount of activity that we perform daily which can ultimately have a huge impact ...

So i managed to jack my back up back in june. upper back between shoulder blades, LIke someone walking around driving a knuckle into it the entire time. Sometimes worse. Had an MRI showed a bulging ...

Dear Dr. Roach: I have been diagnosed with degenerative disc disease and spinal stenosis. A spine specialist has advised surgery to fuse vertebrae in two places. I have already had surgery to remove a ...