App for Anyone Who Wants To change Their Life "Control your mind. If you can control your mind, you can change your life." ...

The Most Powerful Motivational Speech Compilation. This collection of powerful speeches will push you to take control of your life and stop wasting time. Learn how to break free from procrastination, ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Many of us have our special ways of dealing with our feelings and emotions. For instance, when we are feeling stressed, we might calm our nerves by focusing attention on our breathing. If we have a ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing our ...

Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: Instead of getting sucked into spirals of self-criticism ...

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

Managing money may seem like it’s purely a numerical endeavor. But look under the hood of personal finance and investing, and you'll discover something far more profound at work: human psychology. Our ...